Welcome to a transformative journey towards holistic well-being.

At Tu Vida Health and Wellness, we specialize in providing tailored health coaching solutions designed to maximize the value of corporate wellness stipends. Our services are crafted to support employees in achieving their health and wellness goals while integrating seamlessly with your company's wellness benefits.

Vitality Starter Program: 3 Months

Kickstart your wellness journey with this focused, short-term program designed to build foundational health habits.

Includes

  • Personalized Coaching Sessions

  • Comprehensive Initial Health Assessment

  • Tailored Wellness Plan

  • Ongoing Email Support

Wellness Journey Program: 6 Months

Dive deeper into your wellness goals with this comprehensive program, featuring ongoing support and detailed progress tracking.

Includes

  • Multiple Personalized Coaching Sessions

  • In-Depth Initial Health Assessment

  • Customized Wellness Plan

  • Continuous Progress Tracking

  • Priority Email Support

Holistic Thrive Program: 12 Months

Experience the ultimate in health coaching with this long-term program, offering extensive support and continuous development.

Includes

  • Numerous Personalized Coaching Sessions

  • Regular Assessments and Adjustments

  • Comprehensive Wellness Plan

  • Ongoing Progress Tracking

  • Access to Group Coaching Sessions

  • Priority Email and Phone Support

Customizable Solutions

Tailored Programs: We craft personalized wellness solutions to align with both your company’s budget and employees’ specific needs. Each program is uniquely designed to provide the best support for individual wellness goals.

Flexible Integration: Our services can be seamlessly integrated into your existing wellness benefits and adjusted to fit different budget levels, company size, and strategic goals.

Why Choose Tu Vida Health and Wellness?

Expert Coaching: Benefit from a research-based, personalized approach to wellness that adapts to individual and organizational needs.

Comprehensive Support: Access a wide range of services designed to enhance overall employee well-being and meet diverse health goals.

Adaptable Solutions: We work closely with your company to tailor our offerings to fit your budget and integrate with your wellness objectives, ensuring maximum value and impact.